Believe it or not, the key to your emotional balance could be right at your feet. Reflexology, a soothing and restorative technique, works by applying gentle pressure to specific points on your feet - points that are thought to be directly connected to the rest of your body. And with Blue Monday around the corner, there’s no better time to step into the new year by turning … [Read more...] about What is reflexology? Beat the blues with this wellness ritual
New year, new rituals: Why a monthly massage is the reset you deserve
It’s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels... a little greyer. The resolutions? A mixed bag. Some might stick; others might not make it to February. But what if this year was less about big promises and more about small, sustainable changes? Instead of resolutions, let’s talk rituals. The kind that fit seamlessly … [Read more...] about New year, new rituals: Why a monthly massage is the reset you deserve
‘Tis the season to treat yourself well. Here’s Treatwell’s treatment timeline to make your ‘me-time’ merry
Ah, Christmas. Time with family, movies in bed, and hot chocolate by the fireplace – the festive season could be pure bliss – in theory. Instead, we’ve got endless amounts of planning, parties, and present-buying to worry about – decidedly un-bliss, if you ask us. Not to mention, there’s the prepping of yourself to think about – after all, ‘tis the season to treat yourself … [Read more...] about ‘Tis the season to treat yourself well. Here’s Treatwell’s treatment timeline to make your ‘me-time’ merry
Why we’re hooked on eyebrow threading
If you’ve travelled South East Asia’s backpacker trail, you’ll almost definitely have seen the art of threading at its best – and probably in full view, on the beach. Underarms, legs, even backs – there’s nothing a bit of string can’t take care of. This centuries-old hair removal technique uses nothing but a piece of cotton and good old-fashioned hand power to get rid of hairs. … [Read more...] about Why we’re hooked on eyebrow threading
Everything you ever wanted to know about waxing, answered
So, you fancy a wax? Whether you’re a first-time waxer or a seasoned pro, it can be a daunting experience – but don’t fret. Sure, a stranger is about to get pretty up close and personal, and might even see you in the buff (depending on what you’re waxing, of course). Honestly, though, they’ve seen it all before (and there’s no judgment around these parts). If that’s not enough … [Read more...] about Everything you ever wanted to know about waxing, answered