Relieve pressure on your joints Raise your hand if you spend your day hunched over a screen. It’s probably causing damage to your neck, shoulders and spine. “Regular massage reduces the risk of injury by keeping our bodies supple and improving our range of motion”, Paul, a therapist at Peace Star Therapy, explains, “a good massage will help your body to relax and relieve … [Read more...] about Five reasons you should book yourself a massage
7 popular men’s haircuts (and what to ask for to get them)
It’s happened to the best of us. In the chair, gown on, scissors ready – then the nerve goes and it’s all just “this, but shorter.” Deciding on a new hairstyle is tough, but knowing how to ask for it is tougher. Don’t let your vocab hold you back. We’ve gathered up 7 popular styles right now and exactly what you need to ask to get them. By Liam Clifford … [Read more...] about 7 popular men’s haircuts (and what to ask for to get them)
“Do I need to shave my beard?” – here’s what you should know before your first facial appointment
Until you’ve had a facial, it’s easy to think of it as, well, a glorified face wash and, I guess on some level, it kind of is. It’s still worth getting one though – even just for that proper squeaky-clean feeling alone. If you’re thinking of giving it a go, here’s some of the stuff you might be wondering about. By Beth Ludolf … [Read more...] about “Do I need to shave my beard?” – here’s what you should know before your first facial appointment
As soon as salons open we’re getting this 2021 nail trend
We have a date – 10th May (!!!) – that salons will open in Ireland, which means our dreaming about the treatments we’re booking has stepped up a notch. We’re already dead set on the haircut we’re getting, now for the nails. We’ve been loving the modern take on the classic French manicure for a while now and it’s not going anywhere for 2021. We’ve seen it on Gigi Hadid, … [Read more...] about As soon as salons open we’re getting this 2021 nail trend
How to prepare for your first waxing appointment back at the salon
What should I do if the hair is too long? Remember, your hair should be no less than a quarter of an inch long. If it’s too long, Sofia suggests giving it a trim, “make sure you leave about 1 cm of growth though, to make sure the wax can pick the hairs up”. If you’re not confident trimming it yourself (it can be trickier than you think), your therapist can do this for you … [Read more...] about How to prepare for your first waxing appointment back at the salon